The Kegel

Florence, my 72 year old widowed neighbor, is in incredible shape.

Taking her regular evening walk past my house with her two Bichon Frise, Thelma and Louise, I commented that walking must be more beneficial than my gym membership because she looked amazing!

“No, my dear, it’s not the walking.  The only exercise I do is my kegels – constantly

…and I have a little Chardonnay now and then.”

“Huh”, was all I could muster.

The next morning I headed back to the gym.

…humor happens